This book sets out the steps in a journey towards a Plant Based Lifestyle. Based upon personal experience, these are the steps she and her husband followed to regain their health and vitality. Starting in her early 60’s and now over 70, Nancy Stein became Chef Nancy and has become a well-known and proficient Plant Based Chef.
Reversing disease is just part of the story. Their journey has resulted in this book and several lines of business focused on Health, Wellness and Longevity. Young or old, it is never too late to begin to restore and maintain your health.
This book presents the steps necessary to journey into the world of Health & Wellness that a Plant Based Lifestyle represents. Food selection guidelines and instructions help encourage you to create your own delicious recipes.